Bulletproof coffee

What is bulletproof coffee?  It is a new trend or fad, but not necessarily a healthy one. The biggest reason it is not healthy is because people are replacing a more nutritional breakfast with this coffee.  This coffee contains what is called empty calories because they contain little nutritional value.

Bulletproof coffee is made by adding 1 tablespoon of butter, preferably grass-fed and unsalted, as well as one tablespoon of MCT oil to one cup of coffee.  MCTs, by the way, are medium chain triglycerated fats like coconut oil.

Saturated fats are becoming more popular lately than their “fake” over processed cousins.  The fats in this coffee recipe supress hunger so avoiding breakfast is possible.  They also raise ketone levels in the bloodstream which supplies the brain with energy providing fuel.  The problem becomes when one third (assuming you eat three meals per day) of your daily nutrition is eliminated.

 

bulletproof coffee

 

The solution would be to have a bulletproof coffee in addition to your nutritional meals.  That is if you can afford the extra calories in your diet.

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Please be sure to visit my other blogs:
Laugh out loud (LOL) with me at Your Daily Chuckle
and
Be inspired and motivated by famous words of wisdom at WoW
My gardening website can be viewed at gardens4u.ca

Ends for an end to cancer

April is coming soon, which means the (7th this year) annual Ends for an End to Cancer event is looking for support.  April  is cancer awareness month, and since most everyone is or has been affected by this devastating disease, the most obvious time to step up and support any fundraising event.

Ends for an End to Cancer is a curling bonspiel and more held at the Richmond Curling Club (RCC) here in the Ottawa area.  This year it will be held on April 7th.  My daughter-in-law and son are involved in this wonderful, and very successful event, in support of victims and their families.

cancer

 

There are many ways to help.  You can submit a curling team in the bonspiel, come out to participate in the silent auction, donate items for the auction or donate money to the cause.

If you are interested and available to support this great cause, contact me for more details.

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Please be sure to visit my other blogs:
Laugh out loud (LOL) with me at Your Daily Chuckle
and
Be inspired and motivated by famous words of wisdom at WoW
My gardening website can be viewed at gardens4u.ca

Versatile succulents

Succulents are easy to grow plants, even for the novice gardener.  They can be planted directly into your garden or in containers for indoors and out.  In really cold climates, you may have to bring your container in for the winter.

These versatile gems also make great centerpieces for DIY decorations at weddings or showers.  Recently I selected a variety of tiny ones, painted their pots pale pink, and created a centerpiece for decoration at a baby shower.  As my guests left, I tucked one baby succulent into their loot (party favor) bags…

 

These versatile succulents can be purchased in pots at your local nursery, or as seeds through a seed catalogue or by clicking on the Amazon links below…

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Please be sure to visit my other blogs:
Laugh out loud (LOL) with me at Your Daily Chuckle
and
Be inspired and motivated by famous words of wisdom at WoW
My gardening website can be viewed at gardens4u.ca

Abortion has no place in politics

Abortion is a personal subject and as such has no place in politics.  There are too many different scenarios in which abortion might be considered to enforce (politically) whether one should or should not be available.

abortion
chart from Google Images

Do I believe the transition from fertilized egg to embryo to fetus to baby is miraculous?  Absolutely.   Should everyone learn and know these steps and stages of a pregnancy?  Again, absolutely. (check out the chart above for a crash course)  Should abortion be used as a method of birth control for sexually (over)active teens?  Absolutely not.   Should it be available to a rape victim?  Yes.   Somewhere in between are a lot of maybes.  I lived through two myself:

Years ago, at 22 weeks into my second pregnancy, I was told my baby would not live to full term due to hydrops fetalis that had already caused a stillbirth in my first pregnancy.  I had no choice but to continue the pregnancy.  Terminating the pregnancy intentionally (abortion) was not an option.  I went through the same thing all over again after two successful pregnancies.  I do not know if I would have intentionally terminated the unsuccessful pregnancies if I was given the option, but this could certainly be a circumstance where I would support the woman’s choice.

So, Justin Trudeau (and other politicians), leave abortion out of politics.  Screening job applicants to select only those supporting pro choice (abortion) is ridiculous.  Your own belief and support of the pro choice movement is just that; your own belief.  Whether or not a woman has an abortion should be a private matter between her, the baby’s father and her doctor.

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Please be sure to visit my other blogs:
Laugh out loud (LOL) with me at Your Daily Chuckle
and
Be inspired and motivated by famous words of wisdom at WoW
My gardening website can be viewed at gardens4u.ca

Guilty or innocent, Patrick Brown is a ruined man

Is it just me or is something fishy going on?  Patrick Brown, the (resigned) leader of the PC party, is a ruined man, regardless of whether he is innocent or guilty. Whatever happened to innocent until proven guilty?  He has not been my choice to lead the PC party, but I think the whole scandal stinks.  Here’s why:

  • the “victims” remain anonymous
  • who talked  them into coming forward and why did they not go to the police instead of the media?
  • why did they take so long (10 years) to come forward?  Oh right, an election is coming up and a smear campaign is the best way for the Liberal party to deflect from the mess they are in.
  • what was the under aged woman doing in a bar drinking in the first place.  I wasn’t born yesterday, I know it happens, but did Patrick Brown take her there?  No.  Was he drinking?  No.  Did he buy her a drink?  Yes, but is that a crime?  If every male that meets a woman in a bar and buys her a drink is persecuted, the heterosexual orientation is doomed.
  • why did the other woman go to his home? With another male to boot.  Then when in his home agree to go into the bedroom.
  • when she (a bit late in my opinion) said NO, he took her home.  How awful and ungentlemanly. (NOT)

 

These are just a few of the “facts” that are swirling around this scandal.    Regardless of whether Patrick Brown is guilty or innocent, he is a ruined man.  I feel very sorry for him and any other heterosexual male playing the dating game these days, especially the ones in the public eye.

 
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Please be sure to visit my other blogs:
Laugh out loud (LOL) with me at Your Daily Chuckle
and
Be inspired and motivated by famous words of wisdom at WoW
My gardening website can be viewed at gardens4u.ca

 

The grass is always greener

The saying goes”the grass is always greener on the other side of the fence.”  In this case, the crop is always greener on the other side of the creek LOL…

grass is always greener

 

anyone know what the brown crop is?  It is quite healthy looking up close, just the color from a distance that makes it look dead.  Although you cannot see it in the picture I took from the car as we drove by, there is a creek running between the two crops.

 

Please be sure to visit my other blogs:

Laugh out loud (LOL) with me at YOUR DAILY CHUCKLE

and

be inspired and motivated by famous words of wisdom at WoW

My gardening website can be viewed at www.gardens4u.ca

Osprey in Lanark, Ontario

 

On our way to the cottage last weekend, we stopped to watch a huge (?osprey) nest that is perched on top of a light stand at the edge of a baseball field in Lanark, Ontario.  Apparently, it is very common for osprey to build their nests on manmade structures such as telephone or light poles.  As we watched one large bird and one small bird in the nest, another large (adult) bird approached to feed the baby.  This is another time I wish I had a camera with a better zoom lens to get a closer shot of the mother and baby birds.  As usual, I had to resort to the camera on my phone.

Please be sure to visit my other blogs:

Laugh out loud (LOL) with me at YOUR DAILY CHUCKLE

and

be inspired and motivated by famous words of wisdom at WoW

My gardening website can be viewed at www.gardens4u.ca

Fat Bastard Merlot and gardening gloves

Buying my favourite red wine recently at the LCBO, my husband noticed that each bottle of Fat Bastard Merlot had a free pair of gardening gloves attached to it…

 

What a great promotion, perfect for red wine and garden lovers like me!

Please be sure to visit my other blogs:

Laugh out loud (LOL) with me at YOUR DAILY CHUCKLE

and

be inspired and motivated by famous words of wisdom at WoW

My gardening website can be viewed at www.gardens4u.ca

Favourite wildflowers

It seems fitting that the wildflowers most prevalent at our cottage are favourites of my mother and mother-in-law…

 

The black-eyed susans were my mother-in-law’s favourite, and the queen anne’s lace was my mother’s.  In this picture they are blowing in the strong winds that came up with the recent storm clouds.

Unfortunately, the queen anne’s lace is being taken over by the dreaded wild parsnip along the highways on the way to our cottage…

 

I hope the construction workers along this particular stretch of hwy 7, just west of Carleton Place are aware of the dangers of wild parsnip.

Please be sure to visit my other blogs:

Laugh out loud (LOL) with me at YOUR DAILY CHUCKLE

and

be inspired and motivated by famous words of wisdom at WoW

My gardening website can be viewed at www.gardens4u.ca

Storm clouds

These storm clouds circled us on Palmerston Lake this past Friday night, but we did not receive any rain until early Monday morning…

 

In fact, after the stars and moon chased away the clouds, we were able to enjoy our first campfire of the season since the fire ban had finally been lifted in the North Frontenac area…

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Please be sure to visit my other blogs:

Laugh out loud (LOL) with me at YOUR DAILY CHUCKLE

and

be inspired and motivated by famous words of wisdom at WoW

My gardening website can be viewed at www.gardens4u.ca