Alberta appeals to Ontario and Quebec

I saw this on Facebook this morning and thought it was quite well written, explaining the importance of the energy sector in Alberta and Canada in general.

On the eve of our Canadian Federal Election, I feel it is prudent to share with our fellow Canadians in the East how pivotal this election is for our Country. I recognize a strong disconnect between the regions and believe I have a responsibility to share our feelings, perceptions, and fears with the men and women of these provinces.  It is no secret that the election is decided before the first vote is counted in Manitoba. 199 of the 338 seats in the House of Commons are held by your two provinces. Your votes decide our election. This is why I am appealing to you. The fate of Canada and our incredible province of Alberta rests in your hands.  We’ve had a rough couple years out here. Since 2015 unemployment has soared, the price of our most valued resource has plummeted, and our access to foreign and domestic markets has been blocked by federal Liberals. While this industry thrives south of the border in the US, Canada’s energy sector has been plunged into a ‘Legislated Recession’ thanks in part to the cancellation of 2 crucial pipelines and the poorly handled expansion of a third. These projects are crucial, allowing access to foreign and domestic markets and closing the gap between the price of Canada’s oil and the oil produced elsewhere in the world. The newly passed Bill C-69 makes new interprovincial projects nearly impossible to complete, and Bill C-48 restricts domestic tanker traffic on Canada’s West coast, while US tanker traffic navigates the same waters unimpeded. We’ve been put in a box, and the lid is slowly closing. Our Federal Liberal government is the architect of this disaster.  You may ask why this should matter to you? It is simply a matter of economics. According to the Alberta government and World Bank websites, Alberta’s economy accounts for 20% of our Nation’s GDP. In this province of 4.7 million, it means that 11% of Canada’s population produces 20% of our GDP. From 2000-2014, we contributed $200 Billion to equalization, all of it travelling East. On its own, Alberta is the 7th strongest economy on the planet. We’re the core of this country’s economic engine. We’re being told our money is OK, but the oil, our largest economic driver is not. Hell, we can’t even wear our T-shirts on Parliament Hill.  Alberta’s oil is Canada’s oil, and there are a few facts I would like to share with you about it. We are at the forefront of the sector’s clean technology and everyone in this country should be proud of this industry and the highest environmental standards in the world. During this election I’m sure you’ve heard about O&G subsidies and how everyone intends on stopping them, so I feel it is important to break that down. Last year, there were $1.4 Billion dollars given to clean tech by our government. O&G received 75% of that. Rightfully so. That money has been used to increase efficiency and reduce the carbon footprint of production significantly.  A recent study showed that if every country around the world produced their resources to the same standard as Canada, the carbon intensity of production would drop 26% worldwide. Suncor, Canada’s largest producer, just announced a co-gen project that will reduce their carbon footprint by a further 30%, and we’ve championed cutting-edge carbon capture and storage technology. We would love to displace dirty foreign oil in the East, but we are told there is no social acceptability for a pipeline. We would love to know why there is social acceptability for Saudi tankers in your waters, but none for us? Last I checked, Saudi didn’t contribute to equalization.  The environment has been a big topic in this election, and there have been some strong assertions from the parties, some of which may be a little out of reach. 30% reduction in GHG, 60% reduction in GHG. The backbone of these reductions focuses on shutting Alberta’s economy down. There seems to be a huge target on Alberta’s back, and little red dots are starting to dance around the bullseye.  Canada contributes1.6% to the world’s total GHG emissions. China contributes 27.2%, US 14.6%. A 30-60% reduction in Canada equates to a 1.8-3.6% reduction in China and a 3.5-7 % reduction in the US. Al Gore once said that CO2 knows no borders, so rather than shut down the economic engine of our nation, why wouldn’t we export the clean energy and technology to the countries that need it the most, boosting our economy and helping everyone on this planet reach these targets? What we do as Canadians to reduce emissions means nothing on the grand world scale. It is these heavy emitting countries that could benefit from Canada’s LNG to replace coal, and clean tech to further drive down emissions. It’s a win-win-win for Canada, the environment, and our economy. The Conservatives have proposed this and it has been highly criticized as ‘not enough’. This is the most viable solution and environmental policy for everyone in this country, and it doesn’t include plunging the entire country into debt and recession. It is ironic that the one country (US) that pulled out of the Paris Agreement has made the most progress reaching that agreement’s targets. How? By doing exactly what the Conservatives have proposed to help us and other nations achieve: transitioning coal to significantly cleaner natural gas power generation.  -There is another sentiment out here that likely resonates with our fellow Canadians from Quebec. If you asked the average Albertan if they would support separation 2 years ago, you’d be laughed at. Today it is no laughing matter. At the time of the provincial election only a few months ago, it was estimated that 50% of Albertans were open to separation. A poll of 6000+ Albertans only a week ago yielded the same results. We’ve been beaten into submission by the federal Liberals, and we continue to get kicked. Terms like ‘Western Alienation’, ‘Republic of Alberta’ and ‘Wexit’ have become very common. All too often you see ‘Liberal on Oct 21, Separatist on Oct 22’. This movement is real. I mean, REAL. If another Liberal government is elected, even worse a Liberal minority with the Green or NDP propping it up, Alberta’s energy sector will just board up the windows and go elsewhere. It will be crippling for the entire nation. It is ALREADY crippling for Alberta. We can’t take any more of this. We are the victims of a current Legislated Recession and it will only get worse. Half of us want to leave now. More will want to leave if we continue to be exploited for our revenue and vilified for our industry.  Alberta separation would be a crushing blow to this country and its economy, but it doesn’t have to be this way. Albertans are resilient, wholesome, hard-working people that have been happy to help our fellow Canadian citizens maintain a high standard of living. We’re only asking for reciprocation. We don’t want hand-outs, tax revenue, or power. We want the right and ability to do what we’ve been doing all along, without having fellow Canadians standing in our way. We’re a part of the solution, not the problem.  Fellow Canadians, please consider this when casting your ballot. There’s a lot at stake for everyone. There is a fragility in this nation that could be fractured with stroke of a pen, and the power rests firmly in the hands of your provinces. Vote wisely. Vote Canadian. 

Signed, Alberta

I was at a dinner party this past weekend where the topic of discussion turned (unfortunately) to the bitter and controversial political battle our country is embroiled in.  The guests and hosts of this evening are all good friends, so it was especially frustrating to see the discord amongst them when discussing our political leaders, parties and platforms.  Thank heavens our campaign only lasts 40 days!

The most disturbing comment (for me) was someone defending the SNC Lavalin issue as “that’s the way business is done.  To be competitive globally, Canadian companies have to do anything they can to get contracts.  Everyone does it”   Yet, conversely, when it was pointed out (as does the letter writer above) that Canada contributes very little to the world’s carbon emissions this same person said “well, we have to set an example to the rest of the world”

I am all about setting a good example, but think we should be consistent.  Ethical business practices, effective climate change solutions and compassion for our fellow Canadians.  The reason this country is so wonderful is because of its diversity, not just in the people, but the assets and resources each province contributes to the nation.

As I said before, get out and vote, but do your research first and vote responsibly!

Doing your part to reduce waste and live cleaner

Although I am not convinced that global warming as portrayed by the media, politicians and special interest groups exists, I do believe in doing your part to reduce waste and live cleaner.  I do my part by recycling garbage, using non-toxic household products, and conserving energy whenever I can.

As described in a previous post TOXINS and on my website MELALEUCA , my use of non-toxic household products happened as a result of my own health issues and concerns. Everyone should be aware of what toxins are getting dumped down our drains to contaminate our drinking water, affecting our health and environment.  Melaleuca does it part by providing us with biodegradable products in concentrated form which reduces the number of plastic containers in our waste management systems.  I have been using the Melaleuca products described in the post for several years now, as have several of my friends and neighbours.  My favourite products are…

In the cleaning product picture are, from left to right: a scrubbing eraser, room freshening spray, Solumel cleaner, Solugard cleaner (diluted and concentrated), bug spray and wood furniture polish.  Other products I love in this category that are missing from this picture include Tub and Tile cleaner, Diamond Brite dishwasher liquid and tabs, and Melamagic cleaner.

In the picture of laundry products, from left to right, are: Prespot stain remover, Melasoft liquid softener, lavender scented (it comes in many other scents, both HE and regular type) liquid soap, Revive wrinkle remover and Melasoft softener sheets (front).

In the picture of beauty, skin care and medicinal products, from left to right, are: herbal deodorant, Pain-a-trate joint cream, Mineral sunscreen, skin clarifier, Renew hand cream (in two sizes), Melagel ointment and bar soap.  Other products I love in this category that are missing from this picture include lip balm, and tea tree oil.

If you wish to rid your household of toxins for the health benefit of your family and for the benefit of our environment, do your part too.  Contact me to learn more about Melaleuca products.  If you live in my neighbourhood you can order products through me.  If you live elsewhere, almost anywhere in the world, I can set up your own Melaleuca business for you online, it is that simple!

Start doing your part today!

Customized Vitamin and Mineral Cocktails

If you, like me, hesitate to take pills to supplement your diet, consider creating your own customized vitamin and mineral cocktail to get only the benefits you need without the negative side effects .  For years I have found that every pill (including vitamins and medicine ) I take gives me side effects much worse than the benefits.   I would much prefer to get the  vitamins and/or minerals I need in my food from natural sources like fruit and vegetables, instead of supplementing my diet with pills.   As I get older my list of ailments and health issues grows, but I still feel that I would like to treat and/or prevent only these specific issues…

Years ago, I began making breakfast smoothies for my sons to ensure they started their school day off well.  Check out one of my earliest posts:  http://lorieb.com/2012/01/16/the-joys-of-juicing/   Their smoothies have evolved over the years to suit their needs, but they still love them and it still gives me comfort knowing they are well on their way to their daily recommended servings of fruits and vegetables every morning.

I have since started making my own customized vitamin and mineral cocktails.  To find out which ingredients to use, I researched each of my own personal health issues to find out the recommended vitamin and/or mineral.  I then continued the research to find out  the best food source for each of the  vitamins/minerals on my list.  The following chart is customized  for my own ailments and health concerns with the vitamin or mineral and the best food source (suitable for a smoothie) to combat each ailment/concern:

 

Arthritis ALA (omega 3) Spinach, chia seed, flax seed oil
Quercetin Citrus, green tea, dark cherries/berries
Collagen Nuts, seeds, green tea, red/blue berries, vitamin C, gelatin
Cumin/turmeric Cumin/turmeric/curry powder
Bone density Alkaline minerals Calcium Spinach, thyme, molasses, almond milk, dairy products
Manganese Cloves, dark chocolate
Magnesium Coriander, dark chocolate, almonds
Iron Spinach, molasses
Potassium Spinach, avocado, bananas
Energy Co-Q10 Spinach, avocado, parsley, red/blue berries
Cancer Resveratrol Dark berries, dark chocolate, red grape skins
Quercetin See above
Pterostillbene Blueberries, spinach
Menopause Vitamin D Almond milk, dairy milk
Ginseng Ginseng drops/tea
Phytoestrogens Flax seed oil, dark cherries
Memory & Brain Fog Pterostillbene See above
Resveratrol See above
Omega 3s See above
Immune System Co-Q10 See above
Quercetin see above
Co-ordination Resveratrol See above
Cholesterol Pterostillbene See above
Digestion Alkaline minerals See above
Circulation Co-Q10 See above
Toxin Removal (antioxidants) Alkaline minerals See above

My personal, customized cocktail contains fresh organic baby spinach, chia seed, flax seed oil, lemon juice, green tea, dark cherries, blueberries, almond milk, strawberries, cumin or tumeric, molasses, dark chocolate, coriander and avocado.  I created my own recipe from the researched  ingredients  that I like and have easy access to, but there were many more to choose from.  Research your own needs, pick your favorite ingredients, and whip up your own delicious customized vitamin and mineral cocktail today!

 

 

Lorieb is the mother of three sons, residing in Kanata, Ontario, Canada.  She is the proud owner of GARDENS4U, and spends most of her time designing, planting, and restoring gardens.  Her other interests include reading and writing.  Please check out her website at www.gardens4u.ca

 

Another Success Story: Wheat Free and Reduced Sugar Diet

Just before Christmas a friend confided that she has been struggling with weight gain, sluggishness, and low energy for a while now and since a car accident a few years ago has added concussion-like symptoms, body aches and brain fog to her list of ailments. She was in a no win cycle where she knew she needed to exercise more, but exercise worsened her symptoms…

I told her how my wheat-free diet has eliminated many of my health issues and loaned her my copy of “Wheat Belly” by William Davis. She read the book from cover to cover, gaining motivation along the way, and by the end she was hooked!

Three weeks ago she began to eliminate wheat and sugar from her diet, noticing an improvement almost immediately. To date she has lost 12 pounds, and 2 pant sizes. More importantly, she feels more energetic and is able to exercise more frequently and for longer periods of time…fantastic!!

A smoothie a day

Many years ago, when my twenty year old son was in grade two, I began to notice that his “bad days” at school were the days I couldn’t persuade him to eat breakfast.  He didn’t, and still doesn’t, like to eat breakfast soon after waking up.  He didn’t like school to start with; it was a constant struggle to keep him focused.  While researching learning disorders, (his teachers suggested testing him for several of these) I found several articles on the correlation between brain function and food.  Basically, without food (the fuel) in his body, my son’s brain (the furnace) wasn’t able to function at full capacity!  I started making him (and his brothers) a smoothie (they call it “milkshake”) every morning, and have kept up this routine ever since!  His teachers and I started noticing a difference almost immediately; he has now graduated high school and college and is out in the work force.  He still loves his “milkshakes!”

You can use any ingredients you have handy; I use frozen strawberries, banana, yogurt, and orange juice as the base.  One son prefers just these ingredients, the other two like a bit of chocolate syrup (sugar reduced) added, and one likes some added peanut butter;   occasionally I put protein powder in too, especially when they have sports (all three play soccer and two play hockey) scheduled.    I just use a regular blender; I have been through quite a few over the years!  For cleanup, I simply fill with water, add a few drops of dish soap and blend.  I then put the whole container in the dishwasher.   This routine keeps even the small parts clean, without having to take it apart to clean each time.

A few months ago I read an article by the famed Dr. Oz about juicing to increase energy and lose weight and realized it was not a whole lot different than what I have been doing for my sons all these years.   I thought I’d give it a try since it worked so well for my boys.  I use spinach, blueberries, carrots, tomatoes, apples and green tea in my version.  Occasionally, when I’m in a hurry and don’t have time to eat some form of grain and protein, I will add protein powder and a few tablespoons of oats (the kind that cook fast) to the blender.   My version doesn’t taste as yummy as theirs does, but it is not bad!  I have lost approximately ten  pounds  and reduced my cholesterol level from slightly high to the mid-normal range in six months.   I am also on a wheat restricted diet, so not sure which of the two changes (probably a combination of both) has contributed to these results.