Olympics and gun control meet on Twitter

What do the Olympics and gun control have in common?  Twitter, they have Twitter in common.  This exchange of tweets on Twitter was too funny (and tragically accurate) not to share!  It came after the USA women’s hockey team beat Canada in the gold medal hockey game and the USA men’s curling team beat the Canadian men’s curling team to advance to the gold medal game in the winter Olympics.  It also came after another shooting rampage in a USA school.

 

Chris Sedenka‏
@ChrisSedenka

Hey @Canada, what else would you like us to beat you in today?
8:43 AM – 22 Feb 2018

 

 

Scott Morrison‏
@scott_morrison

Gun Control

 

This reply was the BEST!  Nothing more to be said that can improve that conversation.  Leave it to a little blue bird to get the last word in!

Twitter

 

 

Advertisements

Freeze/thaw cycles

Many people do not mind rain in winter, as they look forward to spring.  The problem is the freeze/thaw cycles that go with the rain can be very destructive to your plants and their containers.  I leave many container plants out on my back deck for a few reasons.

  • I love the look of plants blowing in the wind, especially the ornamental grasses.
  • Most of the containers are too large (heavy) to move inside
  • I have lots of them so would need a good chunk of time to move them.
  • For some reason time always gets away from me in the fall, so the snow arrives before I get around to moving the planters.

Whatever the reason you have left your planters outside for the winter, you can ensure they survive.  When it rains a lot (as it has been here for the past few days) or a thaw melts snow on top of the pots, be sure to dump out the excess water before it freezes again. If you cannot dump out the excess water, bail it out.   If you do not remove it, the excess water will freeze and your pots will crack.  I guarantee this will happen if the containers do not have drainage holes in the bottom.  If they do have drainage holes the pots may still crack when excessive rain turns to ice.  This happens often here in Ottawa.  One day it is raining and almost balmy, the next freezing cold.

 

Another trick to protect your plants over the winter is to ensure the plants stay snow covered.  Snow acts as an insulator, protecting plants from freeze/thaw cycles.  I always shovel snow onto my roses growing beside my garage at my front door.  This spot is sunny and warmer than the rest of my gardens because the brick wall retains the heat absorbed from the sun.  This extra heat means the snow melts faster there, so I have to keep shovelling more on.  If you do this, be sure to use snow that does not have salt (from your sidewalk or driveway) in it.

 

unnamed

 

Is it raining where you live?  If it is, make sure it does not collect on your planters if freezing temperatures are coming next.  Freeze/thaw cycles are brutal on your plants and their containers.

On being a Grandma, part two

Last year at this time I became a grandmother for the first time.  We have been enjoying the presence of my son’s precocious, now four year old step-daughter in our lives and could not have been more thrilled to welcome her little brother. A few days ago this Grandma was equally thrilled to add another baby to this new generation of our family.  As promised, (by ultrasound) she is a beautiful baby girl.  The proud parents are my son and his wife that you heard about in all my wedding posts last spring.

 

 

There are no words special enough to express the emotions of being a grandparent although love, joy and pride might be a start.  We are so fortunate to have all three grandchildren to love and spoil. With them all living close by, I hope to do so as often as their parents let me!

The power of vinegar

Is the power of vinegar an old wives’ tale or a well known fact?  Vinegar is basically acetic acid and as such makes an effective and inexpensive cleaning agent.  I must admit, being very aware of and sensitive to TOXINS, I do use extra strength (10%) plain white vinegar for many things.  Here are a few of the uses:

  •     carpet cleaner
  •     drain unclogger (with baking soda)
  •     laundry cleaner (disinfects) and softener
  •     weed killer, but be aware that it is non-selective meaning it will kill your grass too, so is best used between patio stones etc

 

Apple cider vinegar (ACV), made from fermented apples, has the benefits of acetic acid as well as enzymes, magnesium, probiotics and potassium.  It has become more popular recently as a dietary aid and home remedy to:

  • relieve heartburn
  • relieve sunburn
  • detoxify your liver and lymphatic system
  • lose weight and maintain healthy weight
  • remove skin tags
  • treat acne
  • clean wounds (antiseptic)
  • balance blood sugar levels
  • lower cholesterol levels
  • boost energy
  • condition hair
  • keep blood alkaline
  • clear sinuses by thinning out mucus
  • clean teeth
  • improve circulation

 

That is an impressive list of benefits for both white and apple cider vinegar.  White vinegar can be used as a cleaning agent directly from the bottle.  Apple cider vinegar should be diluted before use.  To drink it,  add one or two teaspoons to an eight ounce glass of water.  As a weight loss remedy, drink it before meals.  Rinse your mouth after drinking to prevent erosion of enamel from your teeth.  There are other adverse side effects of apple cider vinegar too, especially if consumed in excess.

So dig out those bottles of vinegar from the back of your pantry and put them to work as non-toxic cleaners and home remedies.

 

Do curlers have to be physically fit?

In my youth, the only curlers I knew were the rags my mother used to put in my hair.   I was vaguely aware that my BFF’s brother was a curler, but I cannot say I was interested enough to find out anything about the sport.  In fact, I’m not sure it was much of a sport back then.

My husband was a great curler in his youth, representing his club in the provincial playdowns several times.  His teenaged years were consumed with curling.  His knowledge of and passion for the game, not to mention the numerous trophies that we have in our home, (those were the days when no one but the winner got a trophy) taught me all about the game.  Not just the logistics of the game, but how difficult it is (here in Canada) to be the best team in your club let alone your zone, province, or country.  That degree of difficulty has not changed.  It might be even tougher as there are so many good teams out there.

My two eldest sons started curling at the age of four.  They both curled locally for years,  coached by their father. The younger of the two was not as passionate about the sport as the elder who also went on to curl competitively including representing our area in the provincials.  Unfortunately, much to the chagrin of his dad, his curling days took a back seat to his goal of becoming a civil engineer.  Both sons learned a lot on the curling ice, including leadership, team play, and communication skills.  Both developed friendships that have lasted over the years.   In fact, my eldest son met his new wife within the first few years of his curling career.  They both still curl at the same RCC although she is currently taking a hiatus to give birth to their first child!

Gone are the days, however, where drinking beer (adults only of course) and munching on junk food after the game were the highlights of the sport, at least at the competitive level.   Today, teams and individuals are known for their fitness level, mental endurance, and strategically amazing shots.  Sorry Ed Werenich, but the days of the belly hanging over the belt as you crouch on the ice to throw your shot are long gone.

ed

 

Watching the mixed doubles category in the winter Olympics this week, it is obvious that these curlers definitely have to be physically fit athletes to compete at this level today.  With just two (traditional curling has four) curlers per team, they  are throwing a rock, then quickly jumping up to sweep it down the ice towards the house.  I broke out in a (nervous) sweat watching them, especially the gold medal game between Canada and Switzerland.  The pairing of Canada’s John Morris and Kaitlyn Lawes were spectacular to watch as they brought home the gold.

curlers
CBC news: Canada’s John Morris and Kaitlyn Lawes win Olympic gold in curling mixed doubles

 

How well do you know your acronyms?

How well versed are you on the acronyms that are so popular today in conversations via text, private message or social media?   If you have teenagers in your house, you are probably very knowledgeable about these.  If not, here is a quick lesson, LOL.  That stands for Laugh Out Loud by the way, not Lots of Love as some (of us older) people think.

  • OMG is pretty obvious, I just put it on the list to ensure everyone knows at least one.
  • WTF too, although I did see a joke on Facebook that implied many people my age do not know what it stands for. In case you are one of them, it’s What The F**k.
  • BRB stands for Be Right Back just in case you get interrupted in the middle of a conversation through text or PM (private message)  That’s like asking “Can you hold on a minute?” in the old days when you were talking on the (landline) phone and the doorbell rang, or your oven timer went off or…NVM (never mind) you get the picture.
  • MYOB means Mind Your Own Business.  Some people use an F before the B; you can probably guess what that stands for.  I guess that is added when you are really annoyed at someone.
  • LMFAO means Laughing My F***ing Ass Off. (a fancier version of LOL)  Again, you can add the F or remove it as you please or as your vocabulary dictates.  There is also ROFLMAO which is Rolling On the Floor Laughing My Ass Off.
  • AFAIKB3 means As Far As I Know Blah Blah Blah.  In other words, I don’t care, which means it could be abbreviated to IDC, which should never be confused with IDK which BTW (by the way) means I Don’t Know.

 

acronyms

 

 

Tell the truth, how many of these acronyms did you know already?  I admit I learned a few more today, and tested my eyes at the same time.  LOL.

Bulletproof coffee

What is bulletproof coffee?  It is a new trend or fad, but not necessarily a healthy one. The biggest reason it is not healthy is because people are replacing a more nutritional breakfast with this coffee.  This coffee contains what is called empty calories because they contain little nutritional value.

Bulletproof coffee is made by adding 1 tablespoon of butter, preferably grass-fed and unsalted, as well as one tablespoon of MCT oil to one cup of coffee.  MCTs, by the way, are medium chain triglycerated fats like coconut oil.

Saturated fats are becoming more popular lately than their “fake” over processed cousins.  The fats in this coffee recipe supress hunger so avoiding breakfast is possible.  They also raise ketone levels in the bloodstream which supplies the brain with energy providing fuel.  The problem becomes when one third (assuming you eat three meals per day) of your daily nutrition is eliminated.

 

bulletproof coffee

 

The solution would be to have a bulletproof coffee in addition to your nutritional meals.  That is if you can afford the extra calories in your diet.